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Live Session – More Sleep, Less Stress: Creating Healthy Bedtime Routines

Wed, September 25, 2024 @ 11:00 am - 11:30 am

Click here to join the class after 10:50 AM

Join this live discussion on Zoom to interact with other parents from home or on the go. We’ll talk about how to start a healthy bedtime routine to set your child up for a good night’s rest. This class is interactive, so come learn and share with other parents like you!

Topics include:

  • How routines help children go to sleep and stay asleep
  • How to help children feel calmer and more relaxed
  • How to make or change a routine

Joining the class is easy! All you need is the phone number on your WIC account and your child’s birthday. Make sure it is a child who is currently receiving WIC benefits.

If you’re having trouble joining a Zoom class, text ZOOM to

91997

 for help.

Details