Live Session: Beyond Broccoli: Delicious Ways to Add Fiber

Join this live discussion on Zoom from home or on the go. We’ll talk about the importance of eating foods high in fiber and ways we can easily add fiber-rich foods into our day. This class is interactive, so come learn and share with other parents of little ones!

In this session, you will learn about:

• How to tell if a food is high in fiber
• Which high-fiber foods can be purchased with WIC benefits

Joining the class is easy! All you need is the phone number on your WIC account and your child’s birthday. Make sure it is a child who is currently receiving WIC benefits.