
Many health insurance plans now cover doula services, making it easier to access the support you need during pregnancy, labor, and postpartum. Talk to your doctor or health plan provider to find out if they cover doula services.
Doulas can help you have a healthy and joyous birth! A doula is a trained professional who provides continuous emotional, physical, and informational support throughout pregnancy, labor, birth, and postpartum recovery.
• Offer compassionate support during pregnancy, labor, and the postpartum period
• Help you understand your care options and develop a personalized birth plan
• Advocate and communicate your birthing preferences clearly with medical staff
• Teach comfort techniques such as breathing, positioning, and relaxation
• Support early breastfeeding and newborn care
• Connect you with trusted resources, including lactation consultants and mental health professionals

Many health insurance plans now cover doula services, recognizing the positive impact of additional support during pregnancy, labor, and postpartum recovery. Whether you’re welcoming your first baby or adding to your family, a doula can provide valuable guidance and reassurance every step of the way. Coverage varies by plan, but doula services are often included in maternity or wellness benefits. Check with your provider to confirm eligibility and in-network options.

• CalOptima Health
• HealthNet
• Kaiser
• LA Care
• Medi-Cal
• Molina Healthcare
• Anthem Blue Cross: Log into your Anthem Account or call the member services number to find an in-network doula.
• LA County: (888) 285-7801
• Other Counties: (800) 407-4627
Pregnant individuals who identify as Black/African American may be able to receive free support from a birth doula. The Los Angeles County Department of Public Health is leading an African American Infant and Maternal Mortality (AAIMM) Initiative to address the high rates of infant and maternal mortality among African American communities.
