L.A. Care is partnering with WIC to offer parents and caregivers a FREE 6-week workshop on improving your family’s nutrition and exercise habits. Parents and caregivers of children ages 2-5 will meet once a week on Zoom. Each workshop is about 60-90 minutes long.

Learn about:

• Planning healthy meals
• Reading food labels
• Making healthier choices
• Fun ways to exercise as a family

Parents and caregivers who attend five or more sessions will receive a gift card for their participation at the end of the workshop series!