988 Crisis & Support Lifeline Available 24/7

988 provides 24/7 free and confidential support connection if you or someone you know is:

  • having thoughts of suicide.
  • experiencing a mental health or substance use crisis.
  • or any other kind of emotional distress including but not limited to,
    • substance abuse
    • economic worries
    • relationships
    • sexual identity
    • getting over abuse
    • loneliness

Just call or text 988 or chat www.988lifeline.org, and a trained counselor will listen, support, and share resources if needed. Options for the deaf and hard of hearing are available too!

You are not alone. There is Hope!

For additional referrals and resources, visit 211LA.org or 211OC.org